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How I Gained Over 17 Pounds Of Rock Hard Muscle While Also
Burning Off 2% Body Fat, In Less Than 12 Weeks...
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March 1999 - 161 lbs 7%
BF |
June 1999 - 178 lbs 5.2% BF |
These
are some real "before and after" photos... no air
brush, no gimmicks, and I'm not some beginner who was building
muscle for the first time. I have been training over 9 years
and have never experienced results like this!
|
Dear fellow strength trainer or
body builder,
I know that there is a ton of
information out there on how to build muscle and much of it B.S.
... and I also know that
you are probably very busy so I'll get right to the point and not waste any
of your time...
Are you interested in
learning the secrets to building more muscle faster, getting
stronger and maximizing your muscle mass? Are you happy with your
current condition? If you are, stop reading now because this
information is ONLY for people serious about building muscle
fast while shedding body fat...
As a personal trainer I always
thought I knew exactly what to do, especially when it came to
my training but after years of struggling to gain any
significant muscle I started to grow very frustrated.
Here's the problem...
Every time I'd try to lose the
fat I put on while "bulking up" I ended up losing
most, if not all, of the mass I had gained. I'm sure you know
the feeling... it sucks!
If you are
looking to increase your strength, build muscle, and train
with more power, focus, and intensity, you have got to try
these techniques!
It seems like you can build
strength or size, but not both. I was actually starting to
believe that. If what you read in "Muscle + Fiction"
really worked nearly every guy would be walking around looking
like a monster. Plus, the muscle rags just re-package the same
crap each month promoting workouts that no one with half a
brain would try, unless of course you are like I was,
desperate to build some serious muscle.
Just like you, I was always
searching for the perfect program and one day I stumbled upon
an article by Brian Johnston. The article made a lot of sense
and he talked about a different way of training and I decided
to give it a shot.
I was amazed by the results...
initially. But within weeks it was back to normal and I forgot
the idea and went back to my old routine. A few months later I
decided I'd try it again but this time I ordered his book "APEX".
To say that I liked it would be
an understatement!
I learned more about how the
body responds to exercise and how to force it to make
improvements than I did in all of the personal trainer and
fitness certifications I took to become a personal trainer!
The point is, the information
in this book helped me gain muscle faster than I ever
thought possible. Plus, my strength was also sky-rocketing
too!
I Gained
More Muscle In 12 Weeks Than I Had In My Four Years Of
Previous Training!
In just 12 weeks using this
strength training system, I was able to gain 17 pounds of muscle while
actually keeping my body fat the same! Let's face it,
unless you're an absolute beginner, it's near physically
impossible to gain a lot muscle without gaining a little fat.
In order to grow you need to ensure you are eating enough and
that usually results in a little fat gain, but not this time.
|
"WOW (APEX) thats quite an e-book "excellent" and loaded with info!! I havent read all of it yet but its actually very fresh stuff not just the regurgitated stuff that the mags put out month after month. I have always believed strongly that the mind is the greatest weapon in existence when striving to ahieve a goal, and it was very interesting to read some mental motivational stuff!! Even the tips on transformation contests were excellent, havent ever seen info on that printed anywhere... and unbiased info on supplements! Thats a first!! That ebook is worth a lot more than $27!"
Chad Hilliard - Clearfiled, Utah
"By following and
applying these principles, I'm experiencing some of my
best strength gains ever. I still have much to learn, but I'm
thoroughly enjoying the process. Thanks again."
Paul Marsland
Click on the play
button below to hear what Georgette Pann of Old Forge, PA has
to say about APEX
 
"I am very happy with my
progress presently. I am gaining strength consistently
and I thoroughly enjoy my workouts. I have seen pleasing
results and my muscles started looking fuller and harder
for longer periods."
Chuck Rainey
"The concepts of blitzing and
cycle-blasting have been tremendously
helpful in enhancing my physique. I look forward to
training and designing programs"
Adam Reid
"What happened over the next 3
months was basically my own version of Casey Viator's
famous Colorado Experiment "a lesson in muscle
memory", coupled with new gains. I won the contest,
going from 171 lbs. to 205 lbs."
Trevor Beairsto
|
Here's my actual body
compositions:
|
Start: 3-19-99
|
Finish: 6-17-99
|
|
Weight:
161
Measurements
Chest -
39 1/2
Bicep -
12
Abdomen -
31 1/2
Thigh
- 22 1/4
Calve -
14 3/4
Body
fat: 7.7%
|
Weight:
178
Measurements
Chest - 41
1/2
Bicep - 13
1/4
Abdomen - 33
Thigh - 24
Calve - 15
1/4
Body fat:
5.2%
|
Now, to some of you, my
progress may not be a big deal... but for me it was huge! I
had struggled for years and would be lucky if I could gain a
few pounds here and there with it usually accompanied by some
extra fat.
I could never build
muscle... I tried everything!
Even more importantly, the
principles and techniques covered in APEX will deliver amazing
results to any physique. It doesn't matter if you are an
absolute beginner or an advanced trainee with years of
experience... either way, I guarantee to you will not only
love the techniques and information, but you'll also
experience gains like never before.
|
|
APEX: The Ultimate Guide to
Maximum Size + Strength
"Over 150 pages of the most
powerful muscle building and strength increasing
information there is! I challenge you to find a resource
more complete and powerful. The training techniques and
principles in this book will not only change your body
but they will also change the way you look at strength
training!" - Jesse Cannone |
Here's just some of what
you'll learn when you read APEX:
A simple pre-workout technique that can dramatically
increase your workout intensity, and NO, I'm not talking
about caffeine or ephedra (p.22)
Learn the secret technique that will add muscle fast AND
increase muscle size almost overnight (p.58)
Shock your muscles and experience massive growth by using
special techniques (WARNING: These techniques work
extremely well but have to be used with caution and
infrequently)
Learn why most trainees lose hard-earned muscle while
cutting carbs -it's all about timing (p.124)
Use
the exact training techniques that allowed me to add 17
pounds of pure muscle in less than 3 months while also
dropping my body fat 2%!
Complete section on physique transformations and contest preparation
for those of you interested in competitive body building or
fitness competitions
Muscle Building and Strength Training
Techniques So Powerful Yet Virtually Unknown!
You can't find these techniques and
information anywhere, let alone in an easy to understand
format! Brian explains everything he suggests and why it
works. Stop following the blind and start training smart...
maximize your time spent training and get the best possible
results... you can only do that if you read APEX!
Stop Wasting Your Time And Learn Exactly
What You Need To Do To Build Muscle Fast!
I know that you've heard it all before... I
thought I had, but when I read Brian's book, APEX, I was blown
away!
It's over 150 pages of the most powerful muscle building information and because it's now in ebook format, you can have instant access to it all in just minutes. If you are serious about building muscle and increasing strength, you have got to grab a FREE copy.
Look, I know how much crap is out there and I
also know that most people don't have a lot of extra money to
spend... so I wanted to make APEX affordable so anyone who is
interested in becoming stronger, building more muscle, or just
wants to train smart, can learn all of the powerful
techniques, principles, and secrets I learned from reading
APEX for less than a container of protein powder. That's why I want you to have it for FREE!!
Speaking of supplements...
No supplement in the world will help you get
results if your training is off! So before you waste any more
money on useless nutritional supplements, I highly recommend
you take a look at APEX and then re-assess your training. Even
if you have years of training, I bet you will learn a lot from
reading APEX... I have been training for nine years and never
did I hear of these techniques... NOT in Muscle + Fitness, NOT
in Iron Man, NOT in FLEX... no where but in APEX!
If you are ready to take your training to a new level... to stop wasting time following worthless workout routines... to experience unbelievable gains in strength and size... grab your free copy and get started right away!
Wishing you the best,
Jesse Cannone, CFT, CPRS, CSPN
