23
Apr 15

Duchene Bags The 3rd Place In Rotterdam

Brantford runner Krista Duchene impressed the racing world last Sunday by bouncing back to a great shape that saw her grabbing the 3rd place at the Rotterdam Marathon Event. The 38-year-old was in quite a poor shape for almost one year given her broken leg but it’s her sheer will, determination & hard work that have brought us to such a glorious position lately.

The Ontario resident, who is also a doting mother of 3, crossed the finishing line in 2 hours twenty nine minutes & 37 seconds. She is hopeful that her 3rd position would be able to secure a good spot for her on the Canadian track & field squad for Rio Olympics the coming year. Continue reading →


18
Apr 15

How To Build Strength & Cardio At The SAME TIME

Video clip Ranking: 5 / five


21
Mar 15

Youth Strength & Conditioning | Class Example #1

Movie Rating: four / five


21
Feb 15

Finger picking technique tutorial for guitar to build strength and accuracy.

Movie Rating: five / five


24
Jan 15

Wednesday Workout – Build strength, lose weight, burn fat, develop six-pack abs, and core strength

Video Ranking: five / five


23
Jan 15

Fitness centers find the burn of wearable higher, higher rents

Deciding to get all healthy in the New Year is literally not new, but turning to smart units for exercise promptings is an arising design, a person that is posing a dispute to high-stop gyms. With a few do-it-yourself digital education devices on the market, few issue no matter whether personal trainers as well as gym memberships would experience from digital helps giving fitness strategies with just a click of a button.

Wise gadgets which poke customers to trip out the couch and burn up energy are turning into big company. Shipments of wearable fitness and health gadgets in the world are supposed to have US$ 70 shipment, with other calculations envisioning it to be a US$ 30 billion current market by the year 2018. Sensible bands planned up premier phase with around US$ 20 million in shipments. Continue reading →


26
Dec 14

Build Strength With This Kettlebell Complex

Video clip Ranking: five / 5