80 Strength training for the mind – level Two – by Paul Collier meditation music

Movie Rating: 4 / five

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  1. hehe wow you’re pretty good at meditation…. I haven’t gotten to that level yet…

  2. This was a great video. If anyone is interested, I am looking for friends to help test a new set of meditation exercises online. Please message me if you’d be willing to help out and I will send you the private link. Thanks!


    im 14 going on 15 and for a 14 year old im unnaturally stressed out at all times
    this helps me so much i forget about all the crap in my life and feels so good
    your amazing thankyou so much

  4. I almost forgot to breath for a moment

  5. i have adhd and this just stopped all the beats in my body. the sensation of a rapid metronome…but now its just, containable. controllable…..peaceful

  6. MrJenniferWaggoner

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  7. pierreisthebest

    I’m 12 and boy I’m your best fan, actually probably not but I still absolutely love you

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  9. holy shit!! my my mind feels soo…pure…..and also, is it normal for an 11 year old to try this? XD cuz paul, you have an 11 year old as your fan! 🙂
    and lolz i laid my head on my computer desk, and when the gong rang for a second time, i screamed….XD scared the crap outta me XD

  10. All the best to you sir.!

  11. thepurplepianist

    everybody type in “gift” before youtube.com

  12. I love your music Paul, you are a very talented artist. Your music just lifts me up when i’m feeling angry or sad. Thank you for your music. Your music is also a great study tool, i feel relax listening to your music and studying. Thanks Paul and keep up the good work

  13. grammarfreak652

    hmm. I don’t think I was quite ready for this level yet. Level one was becoming easier, so I thought I’d proceed, but knowing that I’d have to keep it up for two full minutes sort of psyched me out. Back down to one for a day or two!

  14. deejayMEBBYromeo

    The bell scared me, lol, but this is truly amazing. I’m sure these levels will help me through the winter to stay motivated toward my workouts and not skip.

  15. like seriously, I feel no thoughts in my head right now…its just pure. I feel the air that I was focusing on breathing in my head just clean and crisp. 0.o

  16. well, this is why you’re the expert Paul! you know about this more than I do and I see exactly what you mean and it makes total sense! especially with the million thoughts going around in a single second .. but your music Paul is different! for me, when I listen to it, there is absolutely nothing on my mind! it has that effect on you! this is what differentiate you from others! you’re unique, special, one of a kind person! and your music does all the work for us, for me at least!

    Thanks Paul 🙂

  17. Thanks a lot Paul, I will practice until I am ready for the next level. Unfortunately I am having problems with lags.. like some of your other uploads. Anyone else?

  18. really beautiful!

  19. 1976GibsonExplorer

    This is really something otherworldy. Just breathtaking, Paul

  20. PaulFromStokeUK

    Thinking of you in this difficult time Adam, Stay strong my friend. Paul 🙂

  21. Thank you Paul. I am grieving after a bereavement and your beautiful music always calms me down.

  22. PaulFromStokeUK

    Level 3 will be uploaded very soon. Download for all 3 levels out now from my website. Please please read the more information secion of this video for more details. Thank you. Paul 🙂


  24. This is so beautiful, thank you for everything