Athletic / Mobility/ Skill Movements to Build Strength and Power

Video clip Score: 4 / five

Tags: , , , , , ,


  1. . Hey Jim.
    You and´╗┐ your buddies are insane!- love it!.
    Keep posting fella!.
    Peace. ­čÖé

  2. Thanks for your support brother!´╗┐

  3. Thanks brother!´╗┐

  4. Great vid as usual, Jim. 5* :)´╗┐

  5. I have all the coordination in world being an ex sk8boarder and current snowboarder. Couldn’t lift for crap though lol. That is until I started following people´╗┐ like Smitty, Z, Elliott, etc. and now Martin (and buying some of your programs). Thanks for the post.

  6. I would like to hear´╗┐ more about this