Basketball Strength Training Without Weights

Online video Score: 4 / five

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4 comments

  1. thanks and what would you do if your a thirteen year old kid

  2. would the following training schedule work well? :
    Monday, Wednesday,Friday —- indoors
    Tuesday Thursday Saturday—-outdoors ?

    nice vid keep it up

  3. Good video where are yall located at?

  4. So you don’t lift weights?