Video Ranking: four / 5
Tags: Bigger, Bodybuilding, Faster, Increase, Strength, Technique, this, using
This entry was posted on Tuesday, August 21st, 2012 at 2:16 am and is filed under Strength Training.
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next time u in the gyeeeem :)))) love em
How often should it be done.
I bench press 1200lbs for 22 reps
@maaemsv u’re right. It was tough when I was working out hard and no muscles were coming in my thin body. Listen to this really I encourage you set aside just 10 minutes and make up your mind for yourself. i’ve heard legal action is already underway but you can get them for now from here: bit.ly/JwXHcj?=ektuud
I agree with you! That program offered by the site:
has not only started to give me some shape
but also it is showing me the right nutrients and
foods that my body needs. So im happy it worked
for you also.
Did anyone else see “The Flash” at 0:42 He really is the world’s fastest man, fuck Usain Bolt
Did anyone else see “The Flash” at 0:42
cool thanks I’m gnna definitely try this i appreciate you telling me this
increasing the weight per set, like do 275 x 1, then 280 x 1, then 285 x 1 and so on and so forth till you try and beat your 1rm. Rest time at that point should be 4-6 mins so you recover ur strength.
I have a question, have you considered this program called the MegaMax Muscle Maker? (Google it). My mate says it helps people bulk up.
@jibkntt yep i agree. actually in the last 3 weeks i’ve put on 12 pounds!. Between If you want something that builds huge muscle which showed me exactly what i was doing wrong. The video is public now. Have a look: bit.ly/JwXHcj?=qrmkrw
I’ve watched all videos u guys made. All I can say is thnx for all the info and tips..
This help ive noticed when I go high to low I can do more low
315 bench press max, DAMN!!!
Very funny, not mother fuvker
Hey guys(: Have you heard about the Explosive Muscle Method (do search on google)? My sister says it gets people to increase in strength(:
I have an AMP shirt from buying the protein. They aren’t sponsored.
if this works, it’s genius
lmao ur a fag
i cant watch these guys. every time i notice that one of them tries to talk over the other and it bothers me lol
yeah i dont think they are sposered either because they said Yok3d was crap.