Bodybuilding Tip How Get Bigger and Increase Strength Faster using this Technique

Video Ranking: four / 5

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  1. basketballmarco

    warmup first?

  2. next time u in the gyeeeem :)))) love em

  3. How often should it be done.

  4. I bench press 1200lbs for 22 reps

  5. @maaemsv u’re right. It was tough when I was working out hard and no muscles were coming in my thin body. Listen to this really I encourage you set aside just 10 minutes and make up your mind for yourself. i’ve heard legal action is already underway but you can get them for now from here:

  6. AreYouSerious240

    I agree with you! That program offered by the site:
    has not only started to give me some shape
    but also it is showing me the right nutrients and
    foods that my body needs. So im happy it worked
    for you also.

  7. TheAnthonylopez

    Did anyone else see “The Flash” at 0:42 He really is the world’s fastest man, fuck Usain Bolt

  8. TheAnthonylopez

    Did anyone else see “The Flash” at 0:42

  9. cool thanks I’m gnna definitely try this i appreciate you telling me this

  10. increasing the weight per set, like do 275 x 1, then 280 x 1, then 285 x 1 and so on and so forth till you try and beat your 1rm. Rest time at that point should be 4-6 mins so you recover ur strength.

  11. I have a question, have you considered this program called the MegaMax Muscle Maker? (Google it). My mate says it helps people bulk up.

  12. @jibkntt yep i agree. actually in the last 3 weeks i’ve put on 12 pounds!. Between If you want something that builds huge muscle which showed me exactly what i was doing wrong. The video is public now. Have a look:

  13. I’ve watched all videos u guys made. All I can say is thnx for all the info and tips..

  14. This help ive noticed when I go high to low I can do more low

  15. 315 bench press max, DAMN!!!

  16. Very funny, not mother fuvker

  17. Fuck you!

  18. DragaoMafioso69

    Hey guys(: Have you heard about the Explosive Muscle Method (do search on google)? My sister says it gets people to increase in strength(:

  19. I have an AMP shirt from buying the protein. They aren’t sponsored.

  20. faggot

  21. if this works, it’s genius

  22. lmao ur a fag

  23. i cant watch these guys. every time i notice that one of them tries to talk over the other and it bothers me lol

  24. yeah i dont think they are sposered either because they said Yok3d was crap.