BUILD MUSCLE and STRENGTH FAST – Heavy Dips and Pull Ups

Online video Ranking: 5 / five

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This entry was posted on Thursday, August 23rd, 2012 at 8:37 am and is filed under Strength Training. You can follow any comments to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

4 comments

  1. tyindanati
    August 23, 2012 at 8:56 am

    you could have just thrown the chains hanging on the dip bar around your neck

  2. TheJoeyl
    August 23, 2012 at 9:16 am

    quality tunes lmao

  3. MrFistocuffs
    August 23, 2012 at 10:04 am

    nice

  4. rmsolympic1
    August 23, 2012 at 10:35 am

    Serious strength and .lat development: beast. This is real, nitty-gritty training: man versus gravity and iron. Good stuff!