Movie Rating: four / 5
Tags: Celebrity, Strength, Trainer, Training, Workout
This entry was posted on Sunday, August 19th, 2012 at 3:50 am and is filed under Strength Training.
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Well, its been a few months now and
ive tried out this site:
well so far so good. Though this program
is aimed mainly at thin men, but also for
fat guys like me. I actually lost lbs of fats,
I can see an improvement already in my
shape and see some muscles w/c hids
over time by flab..
SarahsFabChannel ur dilicious looking girl!!!!
ur so extremly good looking sarah
seriously, this is very funny!! i laughed all the way!!
Girls, if you want to look beautiful – use the program from the site stripfin.blogspot.com Retrieved on personal experience!
Wow, if Sarah is chunky I would love to be chunky!
She may not seem very toned sometimes but she is in no way chunky. People need to watch their vocabulary.
I have the same shoes as you! Theyre soo amazing i love them.
only people that go to a gym are juicers and steroid users. and all yall people that watched thi are roid and juice users
I’m not really training people these days! I have too much to do online!
it’s like doing a pushup using the back of a bench. Your body is a straight line but your hands are up high at chest height standing up. I’ll get a video up soon of this though!
no no, he’s checking my form haha
yeah, many gyms don’t have the bands either which stinks!
in this video is 18% but that is high for me, usually I’m around 15-16 – It’s called offseason for me aka summer. Damn the cocktails, bbqs and ice cream 🙂
sarah what is your body fat percentage?
That creep lurking in the background with the red shirt is always stairing at your ass. Hah.
i do most of those, but the lateral walks in my gym are hard,due to lack of space!
You made a comment about using something….power rack.. instead of modified push-ups. Do you have a video that demonstrates this. I’m not sure what it is and I’m not able to do the full push-ups yet.
Your shoes are bomb! :D
Great video, as usual, Sarah! I’ve shared it on my blog! notjustalittlefat.blogspot.com hope you don’t mind!
hy sarah can u train me????
i wana fucke her so bad
Two questions: I want to buy dumbells; is there a way to figure out what weight I should get? #2: Any workout music suggestions? It’s like I get sick of my playlist really fast lol
Really Hot but boring
You can thank running sports for the quads if I remember correctly? 🙂
i want to kill the bitch that keeps using flash on her camera.