Fitness Training Basics : How to Build Leg Strength

Video Score: four / five

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25 comments

  1. go and build your first!

  2. short video.. but got 100% of what I need to know, thank you 🙂

  3. This help me jump more higher:)

  4. U53L355PR0DUCT10N5

    SIK

  5. Remember doesnt work unless u touch a wall

  6. The better the leg strength the better chances you will get a steal.

  7. Hey there! thank you for this useful video. By the way, I notice lots of people keep on talking about jumping course called Nobolaron Manual (do a search on google), but I’m not sure if it’s good. Have you ever tried Nobolaron Manual? I’ve heard many great things about it and my cooworker finally learn how to jump higher naturally by using it, but he refuses to tell me 🙁

  8. Its still surprises me, just how a lot of people don’t know about Nobolaron Manual (search on google), despite the fact that many people get great result because of this jumping course. Thanks to my cousin who told me about Nobolaron Manual, I have learn how to jump higher naturally

  9. Yo, have you thought about this method called the Max Muscle Method? (go search google). My mother says it gets people bulging with muscle.

  10. harrychanthavong

    bend your knees outward so you do not shot out your knees like all of the thai boxers who do muay thai

  11. harrychanthavong

    yes because it is better to focus more on balance and core strength to hold yourself up

  12. that’s a straddle leg stance

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  14. hey like the way u talk and nice tut

  15. he talks funny

  16. Penny Lofers Lol

  17. PixieHollowRULES100

    His voice is really annoying.

  18. It still surprises me, just how many people do not know about Kinovelax Diet Plan (do a search on google), despite the fact that many people get good results with it. Thanks to my sister who told me about Kinovelax Diet Plan, I’ve lost tons of weight by using it without starving myself.

  19. Its still surprises me, just how some people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that many people get good results because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I’ve lost tons of weight by using it without starving myself.

  20. This still surprise me, how lots of people don’t know about Kinovelax Diet Plan (just google it), even though lots of people get good result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost lots of weight by using it without starving myself.

  21. This still surprise me, how a lot of people don’t know about Kinovelax Diet Plan (search on google), although many people get good results because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I’ve lost a ton of weight by using it without starving myself.

  22. This still surprise me, just how a lot of people don’t know about Kinovelax Diet Plan (just google it), even though a lot of people get good result because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I’ve lost lots of weight with it without starving myself.

  23. It still surprises me, just how some people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that many people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.

  24. 2:38 i dont think you grabbed your ankle hard enough…

  25. It still surprises me, just how a lot of people have no idea about Kinovelax Diet Plan (just google it), even though many people get great results with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost lots of weight by using it without starving myself.