High intensity explosive power, functional strength and stability training

Video clip Rating: 4 / five

Tags: , , , , , , ,


  1. Badass dude!

  2. Hey there, have you heard about “Musclegion” (just do a Google search for it…)? On their website you can watch a great free video showing the way to pack on noteworthy muscle fast. It helped Ryan to break through his muscle development stagnation and then pack on cut lean body mass with no fat very fast. It might help you also…

  3. i watch this every this everytime before i go training,amazing

  4. 3:06 the grudge hahahaha

  5. using knowledge to earn money. i see no light in it

  6. SpaghettiAndPizza

    u wot m&

  7. Envious, not jealous. And, are we watching the same video? 0:51 she sprints on a treadmill 1:10 she does some kind of pulley exercise 1:39 she does a pulley chest press 2:15 she does a t-bar row with one 45lb plate 2:24 she stretches 2:39 she stretches again 2:51 she stretches one more time 3:04 she balances on one foot 3:35 she punches and kicks 3:57 she does another pulley exercise 4:07 she does an assisted pull up…Not trying to hate, here. The guys were amazing. The girl was average.

  8. I just put that song on my ipod!

  9. BraveSouls Brave

    tha fug ?

  10. this. is. insane.

  11. Whatever you do, don’t read the description

  12. illusionarytactic

    what song is this

  13. Best greetings from Bulgaria , you guys are unbelievable…
    Our own group has to train for years to reach your level 😉

  14. AcidSemenThrower

    This is amazing…you guys should make a DVD and I would buy it…

  15. like dragon ball z haha

  16. good video about what u guys can do but a lot of us cant duplicate that…

  17. Brandon McCallum

    Are you guys really humans? lol

  18. Hey, have you considered this method called the Max Muscle Method? (google it). My coworker says it gets people ripped fast.

  19. Hey, have you considered this method called the Max Muscle Method? (google it). My coworker says it gets people ripped fast.

  20. Aww man, I want to train with you guys!

  21. Those roller thingys on 1:33 are cool where would i buy those

  22. Hey, have you thought about this thing called the Fat Blast Furnace? (Google it). My cousin says it helps people lose weight easily.

  23. Hey, have you seen this thing called the MegaMax Muscle Maker? (go search google). My sister says it helps people get ripped.

  24. Sup, have you wondered about this method called the MegaMax Muscle Maker? (check google). My father says it helps people get ripped fast.