Video clip Ranking: 4 / 5
Tags: Body, Build, Handstand, Planche, pushups..., Strength, Training, Weight
This entry was posted on Wednesday, February 19th, 2014 at 7:18 am and is filed under Strength Training.
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thanks for this! this is just what i need to get started! hope to see more
videos soon! and more power!
Great video. About how often would you repeat these exercises within a week?