MMA Strength Training Circuits – High Level Conditioning for Fighters

Video Rating: four / 5

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This entry was posted on Monday, August 20th, 2012 at 1:05 am and is filed under Strength Training. You can follow any comments to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

14 comments

  1. FitFury
    August 20, 2012 at 1:17 am

    Man I like this circuit! I am going to use a few of those drills in my circuits.

  2. AlanPerkes
    August 20, 2012 at 1:18 am

    thanks for the inovations. Tire fight: has been added to my brothers and my friday circuits. How brutal is this.

  3. RE0587
    August 20, 2012 at 1:38 am

    Great circuits, deffinatly going to use parts of them in my training.

  4. nate009gmail
    August 20, 2012 at 2:13 am

    love this shit

  5. smittydiesel
    August 20, 2012 at 2:43 am

    definitely training explosiveness and endurance

  6. keepingitrawcouk
    August 20, 2012 at 3:14 am

    wow good work that was brutal 😉

  7. kb826062871
    August 20, 2012 at 3:34 am

    how about the explosiveness training , i mean this kind of training is more about endurance even it trains your explosiveness, right?

  8. MrY0shuba
    August 20, 2012 at 4:11 am

    I wish we had that stuff to train with… I’d love to train like them!

  9. JamessMMA
    August 20, 2012 at 5:06 am

    this is some really good stuff but its hard to get all of that equipment.

  10. rbaggrbagg
    August 20, 2012 at 5:51 am

    How could you NOT like this stuff?!? Awesome stuff once again!

  11. theJamesWilliams
    August 20, 2012 at 6:45 am

    Unreal! The future of combat training

  12. darrincoe
    August 20, 2012 at 7:34 am

    nice. you could also have them go around the tire instead of static pushup off of it.

  13. smittydiesel
    August 20, 2012 at 7:49 am

    thanks for watching brother.

  14. sonic1891
    August 20, 2012 at 8:43 am

    awesome just awesome training