Video Ranking: 5 / five
Tags: eFit30, Essentials, Full, Minutes, Pilates, two.
This entry was posted on Saturday, August 25th, 2012 at 6:03 pm and is filed under Strength Training.
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1 week doing this 1 per day and I can see the results already!! ! thank you so much!!!
Thanks for your comment, we hope to do more soon.
Thanks for your comments. It’s great to get your feedback. You are why we are here! We also have a website, an iPhone app, podcast and blog. Please support our advertisers that is how we get paid to produce videos! Feel free to ask questions we will try to help where we can. 🙂
thank you for sharing your expertise with people like me who can’t afford a personal trainer and need inspiration to workout for our health. Having something more than 5 min. to follow is wonderful. You are an angel.
Thank you, i find n comparison to other work out videos, you explain the position of the body more clearly and the breathing. thanks again