Power Project Q&A: Build Strength Off Your Chest

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This entry was posted on Friday, August 24th, 2012 at 1:56 pm and is filed under Strength Training. You can follow any comments to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

4 comments

  1. megamonster67
    August 24, 2012 at 2:37 pm

    seminar it italy sounds awesome, i’m just a train ride away

  2. YoungPLER
    August 24, 2012 at 3:11 pm

    If in a meet you must do a pause, should you do speed work paused?

  3. hardtrainingclub
    August 24, 2012 at 3:12 pm

    Thanks Mark…I hope to meet you here in Italy!

  4. wisdometernal
    August 24, 2012 at 3:15 pm

    Good info!