Movie Rating: 4 / five
Tags: Powerlifting, Programming, Strength, Training
This entry was posted on Thursday, July 10th, 2014 at 11:31 am and is filed under Strength Training.
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This is a real treat for me, thanks for the video Josh!
Wayyyy too much work for me!
Hey! I know you! Sorry, Josh; I didn’t realize you were Fit4Life. I
remember people much better by their youtube handles, it seems. It was very
nice meeting you at RUM, sir.
Some helpful info. Thanks.
Good luck on your mock meet! Do you have an idea of what your 2014 meet
schedule is gonna be like?
dont you think that this kinda periodization is way too advanced for you?
at least for bench maybe. i think that weekly progression like Texas method
for example van still work for you with a cycle being 1 week. so you can
make weekly gains. now your just lifting light for too long wasting
Really insightful channel man. I’m glad I found it.
Some good info, a lot of it too
Great video. Thanks for the resources.