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Tags: fitness, Level, PUSH, Workout
This entry was posted on Friday, August 31st, 2012 at 11:09 am and is filed under Strength Training.
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Yes that is true, cyclists require great endurance in the Triceps and these progressions are ideal for cyclists.
great for cyclist
Legs should be hip width apart. Hope that helps.
thank you for the simple video, how should the legs stand? wide apart or??
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Hey,now i am learning with you thankyou so much for such a nice video 🙂