Video clip Ranking: four / 5
Tags: Runners, Strength, Training
This entry was posted on Sunday, August 19th, 2012 at 1:48 pm and is filed under Strength Training.
You can follow any comments to this entry through the RSS 2.0 feed.
Both comments and pings are currently closed.
I’m a marathon runner
Marathon dates back to the ancient Greece when a Greek man runs for miles only to inform the Greeks that the Persian invasion were repulsed in a battle known as the Battle of Marathon. unfortunately,i don’t know the exact date it happened but i can recommend marathon athletes viewing this video complete marathon and half marathon training guides. plz contact me through email@example.com if u r interested in marathon training.tq
But they have nothing to do with strength!
I’m in marathon training right now and these exercises are super helpful. THANKS for sharing your expertise.
Thanks for your question. These exercises are just for running efficiency and injury prevention.
Does this helpt for soccer sprinting speed?
excellent video and information!! thks!
thanks alot this really helped me out training for my first ever half marathon
to whoever posts this video thanks a lot!!!!
this is such a helpful video, thanks
very good video, thanks a lot!