Strength Training Part 1

Video Ranking: 4 / five

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24 comments

  1. Can he do push up with one finger

  2. Hey, have you heard about “Musclegion” (just google it)? On their website you will find a great free video explaining how to build up noticeable muscle quickly. This helped Devan to break through his bodybuilding plateau and therefore build up chiseled lean muscle free of fat fast. It may work for you too.

  3. I’m already tired watching this…

  4. Part 3?

  5. It can be used for all. It will help you build balance and stability to be a total athlete. When training for any sport, make your focus to be a total athlete who happens to do a sport.

  6. @jorge3122 is this for parkour and free running strength ?

  7. any one else picture a little girl or boy walking behind him when he was doing the donkey kick

  8. If I ever meet you…ain’t shaking hands! I hate pain.

  9. The hat looks stupid.

  10. I have only one thing here to say. You are STRONG.

  11. @lllmmnj u’re right. It was tough when I was working out hard and no muscles were coming in my thin body. btw! I saw a video which helped me fix 2 simple mistakes nearly everyone makes. I found this video here >> bit.ly/LNV7lo?=rcfslg

  12. Moms, teach your toddlers the value of fitness at an early age. Buy them safe gym equipment replicas from WODtoys.

  13. you are strong mate my respect an good lean… my respect

    fucking good music bro i love this music!!!

  14. thats great! 

  15. Training in this way since 2006. Did the whole split body thing before that, but found this more enjoyable and better. My height is 5.7 1/2 and im 172.2

  16. nice training mate…

    how long are you training now?

    what is ur height and bodyweight?

  17. @qvpryqz yep i agree. actually in the last 3 weeks i’ve put on 12 pounds!. But my friends are getting really big muscles after using this product. I know you’ll find perfect muscles depends on ur need after watching this clip => bit.ly/Ks5kSm?=lezeak

  18. @qvpryqz yep i agree. actually in the last 3 weeks i’ve put on 12 pounds!. But my friends are getting really big muscles after using this product. I know you’ll find perfect muscles depends on ur need after watching this clip => bit.ly/Ks5kSm?=lezeak

  19. this is very good. but this is called “endurance in strength” not that you don’t gain strength with this but “strength” training is much more static.

  20. Thank you Sir.

  21. Bro i’m a MMA fighter and i want to thank you so much for these videos , great ideas , i search almost everything about strength and your style is so unique , congrats , keep doing what you’re doing !

  22. This is monstrous stuff. Excellent video.  This is definitely going on the Facebook Page – Physical Training for Parkour

  23. I have a question, have you heard of this program called the MegaMax Muscle Maker? (do a google search). My friend says it helps people bulk up easily.

  24. I have a question, have you wondered this program called the Fat Blast Lifestyle? (Google it). My dad says it helps people feel great. What do you think?