Wednesday Workout – Build strength, lose weight, burn fat, develop six-pack abs, and core strength « Serious Strength Training

Wednesday Workout – Build strength, lose weight, burn fat, develop six-pack abs, and core strength

Video Ranking: five / five

Tags: Build, Burn, Core, develop, lose, sixpack, Strength, Wednesday, Weight, Workout

This entry was posted on Saturday, January 24th, 2015 at 5:10 am and is filed under Strength Training. You can follow any comments to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 comments

ManFlowYoga

January 24, 2015 at 5:39 am
Leo Walker

January 24, 2015 at 5:41 am

do you have a yoga routine that helps with balance, or does all of it help
with balance?

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